TRAVEL: SILENT RETREATS: RESTORATIVE HOLIDAY SANCTUARIES : Do It Yourself
TRAVEL: SILENT RETREATS: RESTORATIVE HOLIDAY SANCTUARIES : Kripalu
  Or, choose a rural destination, rent a remote house* without Wi-Fi or television and take a long weekend, or more, for yourself. Bring groceries.  Try not to think about anything. Sit. Stretch. Close your eyes. Be still. Be generous with yourself. Introspection is a beautiful journey. Return to daily life revived.
 
*Insure safety by reading reviews posted by previous visitors, do a quick online search on the owner, and leave contact information, such as the host’s number and the address where you will be staying, with a loved one.