Tried and true jet lag cure? Ginger tea is good for ANYTHING. Carry a few bags in a pouch when you travel, or upon arrival, make your own fresh elixir. It's so easy. Peel a ginger root and slice, bring water to a boil, place the ginger in the water and let simmer for about 15 minutes. Add honey, lemon, whatever you like, strain and drink hot or cool. And jump in the sea…wakes you up. July 2012 |